01 / ADULTS & MEN
When carrying it all gets heavy.
Depression, anxiety, anger, identity, relationships, and burnout. Work through what’s weighing on you with a direct, collaborative approach.
Counseling in Plano, Texas
A clear path
through what’s
keeping you stuck.
Practical, direct counseling for adults, adolescents ages 15 and up, and couples. A place to look honestly at what’s happening—and work toward meaningful change.
In-person & telehealth · Nearly two decades of counseling experience
Adults & adolescents 15+ / Couples / Plano, TX
Meet David Stroud, LPC
Honest conversations.
Practical change.
You may be successful and capable in many areas of life, yet still feel overwhelmed, disconnected, burned out, or unsure what needs to change.
I work with adults—particularly men—and couples facing depression, anxiety, relationship problems, career burnout, divorce, and difficult life transitions. I also work with adolescents ages 15 and older navigating depression, peer concerns, athletics, and the transition to college.
My approach is direct, collaborative, and practical. We will look honestly at what is keeping you stuck and develop a clear path forward.
How I can help
Support for the life
you’re living.
02 / ADOLESCENTS 15+
Finding your footing.
Support with depression, social and peer issues, athletic pressures, and adjusting to college and greater independence.
03 / COUPLES & RELATIONSHIPS
Beyond the same argument.
Explore disconnection and repeated conflict, understand the patterns between you, and work toward more constructive ways of relating.
04 / TRANSITIONS & LIFESTYLE
Making room for what comes next.
Career pressure, divorce and post-divorce adjustment, and major life changes. Counseling can also include lifestyle redesign and fitness-related goals.
Working together
Counseling with direction.
More than a place to talk—a collaborative process for understanding yourself and deciding what to do next.
01 / FEEL BETTER
Find some relief.
Start with what feels most difficult right now and work together on practical ways to feel better.
02 / UNDERSTAND & EXPLORE
Look at what keeps repeating.
Examine the patterns, pressures, and choices that may be keeping you stuck.
03 / ACT
Build a path forward.
Develop practical next steps that fit your goals and the realities of your life.
Session details
Simple, straightforward care.
~50 minutesApproximate session length
$175Private-pay session fee
AetnaAll Aetna plans accepted
Appointments are available in person in Plano and through telehealth. Please contact me to discuss scheduling, session options, and your specific insurance benefits.
Take the next step
Let’s start with
a conversation.
Call, email, or text to ask about counseling or schedule an appointment.
Please keep email and text messages to scheduling and general questions. Avoid sending sensitive clinical information. These channels are not for emergencies.
Visit the office
The Willow Bend Dental Building
3001 N Dallas Parkway
Suite 220
Plano, Texas 75093
Fax: (972) 403-7679